Structured Genetic-Based Prevention
For Professionals Operating Under Sustained Cognitive Demand
If you work in a high-responsibility environment — whether in Switzerland or across the EU — health stability is not optional. It is foundational.
Genetic profiling allows us to understand how your body responds to stress, inflammation, glucose regulation, micronutrient metabolism, and recovery — and translate that into a clear, structured prevention strategy.
This is not lifestyle coaching.
This is precision-based prevention.
Who This Is For
This work is designed for professionals who:
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Operate in demanding environments with sustained cognitive load
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Value data over generic lifestyle advice
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Want clarity on biological predispositions
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Prefer structured implementation over experimentation
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Think long-term about resilience and performance
This is not a general wellness program.
It is structured prevention for people who think strategically.
Why Genetics-Informed Prevention
High-performing professionals often normalize:
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Persistent low-grade fatigue
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Energy variability
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Reduced cognitive sharpness
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Slower recovery
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Subclinical inflammatory load
Performance may remain acceptable — while biological resilience gradually declines.
Genetic data provides clarity on:
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Glucose regulation tendencies
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Inflammatory signaling
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Micronutrient metabolism
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Stress-response sensitivity
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Caffeine processing
The goal is not diagnosis.
The goal is structured, measurable prevention.
How We Work
Initial Strategy Call
We clarify your objectives and determine the appropriate scope of work.
Genetic and Biomarker Integration
Your genetic profile and relevant biomarkers are reviewed in context.
Structured Interpretation
Clear identification of biological leverage points based on your physiology
Structured Implementation Plan
You receive a concise, actionable framework covering:
– Nutrition structure
– Supplement strategy
– Recovery and sleep optimization
– Monitoring guidelines
Follow-Up and Adjustment
Evaluation and refinement based on response and progress.
Programs
4-Week Structured Program
Focused implementation and guided adjustment.
Includes:
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Genetic analysis
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Detailed action protocol
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4 weeks of follow-up
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One review session
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Plan refinement
3-Month Advanced Program
Longer-term structured work.
Includes:
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Extended genetic analysis (if indicated)
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Biomarker integration
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3 months of support
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Supplement optimization
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Periodic evaluations and adjustments
About me
Keti Kasa, PharmD, MSc Nutrigenomics
Preventive Health Researcher
With advanced training in genetic epidemiology and nutrigenomics, I work at the intersection of genetics, prevention, and clinical data interpretation.
Based in Europe. Working with professionals internationally.

